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RiseUp! Be All That You Dream
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Welcome to RiseUp Volleyball
Our Volleyball program is our recreational, instructional and developmental program.
in 2023, we hosted our first volleyball camp at Joint Base McGuire-Dix-Lakehurst, NJ and it was a huge success. Coach Glen Jansen was amazing and received rave reviews!
Over the years, we've held volleyball events on grass, sand, indoor and outdoor courts.
1. Energy Check Drill
2. Down Ball Hitting Drill
3. Toss Up Setting Drill
4. Fizzles Setting Drill
5. Four Sets Drill
6. Low Catch Passing Drill
7. Volleyball Burpee Passing Drill
8. Deliver and Pop Serve Drill
9. 10 to Kill Ball Control Drill
10. Popcorn Ball Control Drill
11. Big Kernel Little Kernel Ball Control
12. Five-Second Rule Ball Control Drill
13. Muscle Memory Throws Drill
14. Serve Receive Wave Drill
15. Flip Flop Passing Drill
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